Our gym has had this sign up outside their kid care area all summer, and I finally remembered to take a picture of it. It's such a powerful statement for teaching kids (and even adults) to make healthy choices. The road may be curved like the tire tracks, which means it takes focus, but it can start any time. Now even! It will be a better road to a better lifestyle. And if you happen to like driving, especially on twisty roads, then it should be quite fun!

Like a lady said when I directed her to a new exercise program that I personally love, "This is the first day of the rest of my life!"

Powerful and thought-provoking statements. What do you think?