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Spinach Pesto Quesadilla

IMG_20100725_132045


When you have foods, you naturally need to find a way to use them. I had an odd selection of items that led to the creation of this recipe. Luckily, my husband was rather impressed with it, and we both enjoyed it. A warning: It was very filling, and for a light Sunday afternoon snack, we were happy eating just half for each of us.

Recipe for Spinach Pesto Quesadilla

  • 2 Large Flour Tortillas
  • 1/2 cup Spinach Basil Pesto
  • 1/2 large tomato, sliced
  • 5 black olives, sliced in thirds
  • 1/4 shredded Parm/Reg or Jarlsberg Cheese

Warm a large skillet over medium heat. Place one flour tortilla on the skillet. Spread basil evenly to the edges of the tortilla. Top evenly with tomato slices and olives. Sprinkle cheese on top and cover with second tortilla. Warm until light brown and crisped on one side. Flip over
and cook on the other side. Slice with a pizza slicer (on a cutting board so you don't mess up your skillet).

Spring at Seasons 52-Altamonte Springs, Florida

Tofu Over Basmati Rice and Veggies

Market Vegetable Plate-Seasons 52


Paul's sister and her husband, Elizabeth and Dag were in town this weekend visiting Nora, and we went to dinner at Seasons 52. (No one really wants to see us anymore. We understand.) The waiter was excellent. Very kind and gracious. And he really did the job his managers want him to do because he talked up the curry (originally made to be served with fish, but easily substituted out for tofu), which was a steeper-priced featured dish to the point where even though I don't like curry, I actually ordered it very willingly. Paul got the Market Vegetable Plate, and we switched dishes half way through the meal.

Truth be known, I was really sorry I had to share my curried tofu with Paul. I felt like I was on some of those lame commercials where one spouse hides food from the other. But in this case, I did my best to show true love and gave up half of my curry for my husband to enjoy. But, I emphasize "just half". I would be very happy if this item were always on the menu and would say it was well worth the additional price tag.

Cost Per Person $20.00



Sweet Potato Pancakes

Sweet Potato Pancakes


Not planning to grocery shop this week, but to eat on what I had stocked already, I planned to have my parents and grandmother over for dinner on Sunday. But then we had a surprise visit from friends, Garrett and Joy and kids. My heads for dinner increased to 9.5. The littlest doesn't eat that much. I had potatoes that were getting old and knew potato quinoa pancakes from Coming Home to Cook were enough to feed the crowd. I just made some minor adjustments.

In line with cooking all my other potato dishes, after I decide I like it the original way, I start substituting out some white potatoes for sweet. Once again, you could hardly taste the sweet potato, but you gained the nutrients from the power vegetable.

I left out the quinoa because I felt I didn't have time to make it. This was another situation where the quinoa is more for nutritional value than for flavor. For that reason, I would very much prefer to take the time to prepare the quinoa in the future.

Menu Plan Monday April 19, 2010

Spinach Pesto Pasta

Last week was a surprising challenge due to the fact that I had a slight relapse and wasn't feeling up to playing around in the kitchen as much as I had desired. Paul had pity on me more than one night by eating bagels with carrot sticks or other veggies a couple nights and taking me out to eat one night. That being said, I have a much fancier menu planned this week just to pay him back for my slacking week and to allow my creativity to be uncanned for a while.

In case you ever think I'm some kind of superwoman, think again. Looking around my disaster of a house and remembering the ironing board upstairs stacked with clothes makes me feel significantly like an unorganized maniac. However, I thank my friend, Lisa, for an amazing and encouraging pep-talk on Friday that really made my weekend. Also, Nora had her first play-date (er, rather, Mommy had her first play-date) with a lady and her daughter that live just one street away. Splashing in the kiddie pool and sitting in the sun of a glorious Spring afternoon also revived the tired, old mommy.

Quinoa a la Florentine

Quinoa a la Florentine


I was reading up on the qualities of spinach in The Full Plate Diet, when I learned that the term "a la Florentine" came from Catherine de Medici's love for spinach. This may not mean much to most people, but it hit a cool note with me as my brother- and sister-in-law met at an old Medici Villa, that has been turned into a college, where they both worked.

And that inspired me to use the leftover quinoa and braised spinach to make an Italian version. Sadly, I was in a hurry as we only had an hour before an appointment at some friends' house, and I forgot the tomatoes. Plus, I would have loved to add pine nuts, but we're out. Paul saw nothing much connecting the dish to Italian dining except for the parmesan cheese topping. That was a mistake on my part. However, I stand by my original idea and claim with the additions it would have been a better presentation. Either way, I thought it tasted just yummy.

Below is the recipe as I would have made it with more time and more supplies.

Quinoa a la Florentine

  • 2 cups cooked quinoa
  • 1 1/2 cups vegetable broth
  • 1 large garlic clove, minced
  • 1/2 cup onion, sliced
  • 1 pound fresh spinach, rinsed
  • 1/8 cup Parmesan Cheese, finely shredded
  • 1/3 cup pine nuts, chopped and toasted
  • 2 Campari Tomatoes, quartered

Sautee onions until soft in 1 teaspoon olive oil then add garlic to cook briefly. (Don't let the garlic brown.) Add the broth and allow to heat up. Add spinach and cook until just wilted. Serve spinach over quinoa topped with pine nuts and parmesan. Garnish on four sides with tomatoes.

First Crack at Quinoa

Quinoa topped with Braised Spinach


Paul and I are sorry the photograph leaves a lot to be desired, and I promise it does not do the recipe justice.

During my last trimester, I think I did some pretty good shopping. One thing I crazily purchased (but Paul agreed to buy it!) was Organic Quinoa at Costco. Naturally, I can't find the receipt to tell you how much the giant bag cost, but aside from it taking up a good deal of space in the pantry, I've decided it's well worth it.

The quinoa itself is a bit time-consuming to cook. Boil water, watch for 15 minutes, fluff and cook for 5. it has a very earthy flavor and may be an acquired taste, but as I told my mother last night: When you find out something is good for you, you just have to make a commitment to make it work.

Healthy Whole Wheat Couscous

Whole Wheat Couscous, Spinach, Popovers


The first time Paul bought couscous and served it to me, I was so underwhelmed. I even threw most of the remainder of the container away. (Yes! And I believe in no waste!) But I learned it was just because I didn't know how to cook it. Now, granted, I only know three ways to use it now--this one, tabouleh, and Mexican-style. But I know that I'm broadening my horizons, and each time we eat it we are doing our bodies good.

I've made this recipe before, but with "white" couscous. The recipe in Mollie Katzen's Eat, Drink, and Weigh Less called for whole wheat. Because this is an effort to lose baby-weight, I'm all for sticking to the more healthy option. surprisingly, I couldn't tell a difference in the taste--unlike when we tried whole wheat pasta. I'm all for switching to whole wheat couscous permanently, even in my tabouleh.

Eat Local at Virgin Olive Market-Orlando

Virgin Olive Market

Order Counter at Virgin Olive

Hummus Wrap and Slaw

Soup and Salad

Zen Power Bar/Granola Bar

Our first night eating local started off pleasantly in at a great little restaurant on Orange Ave. in downtown Orlando. Virgin Olive Market used to be on Clay, and I think the change in location surely must have increased its exposure. There was a nice, steady stream of customers during our entire dining experience. Virgin Olive makes the grade in a couple of areas. First, it is a fast, very friendly, and significantly cheaper restaurant than the two restaurants it's sandwiched in between. Next, it holds down the spot as a source for good coffee and breakfast in the immediate vicinity. Also, it offers healthy (generally), light, budget friendly meals on top of some unusual foodie items for sale to take home.

Cost Per Person $6.00



Cream of Spinach Soup-Moosewood Soups and Stews

Cream of Spinach Soup


The weather has definitely been a topic in the news. So, why should it be any different on a cooking blog? After all, you gotta stay warm! Soup is certainly key to warming up the inside--not to mention, it's often a great assistant in losing or maintaining weight if that was part of your New Year's Resolution.

But if you're reading this post in the summer, the recipe card says you can eat this soup cold, which Paul did with the leftovers at work the following day. He said it was fine. I thought it was almost better cold. I assure you it's good to have such a versatile soup in your collections.

Couscous with Spinach, Pine nuts, Parmesan and Corn Bread

Couscous with Spinach, Pine nuts, and Parm


I have passed this photo a few times on flickr.com and finally remembered the stories that went with this photograph.

The recipe for the main course came from The Occasional Vegetarian, a cookbook that is out of print. My mother-in-law acquired it for me used because she new how valuable it would be in my kitchen. The recipe originally called for rice, but I had couscous; so I used couscous. My mother and I both have been having indigestion (only one of us has a more positive excuse and will eventually have something to show for it) and actually appreciated the basic, but bland, flavors: sweet pine nuts, slightly bitter spinach, salty Parmesan. Next time, I would try it with rice and add some additional flavor to the rice itself--maybe some onion and garlic powder. Will have to think on it. Luckily, I have plenty of spinach and rice on hand for the coming week. Maybe I'll find the time to try it again.

Rosemary Bread Pizza with Spinach Pesto

Rosemary Bread Pizza with Spinach Pesto


Here is the spinach pesto I made to serve on pizza with fresh tomatoes instead of a marinara sauce. The rosemary bread at $5 for two loaves from Costco makes the pizza easy and tasty because it adds lots of flavor leaving only a need for a little salt and pepper on the tomatoes.

You can find the recipe for my spinach pesto from my post last year. Plus, you can search for other recipes I use the spinach pesto with, like spaghetti squash or butternut squash lasagna, which will be made again this year. I will tell you I passed on the Parmesan and sprinkled a little olive oil in the food processor as I was stirring up and dishing out the pesto. Also, be careful with the garlic. All I had were large cloves left, and it was very potent for the amount I made! Unfortunately, my basil needs more care than I have been giving it; so, I didn't have as many leaves as I am used to or wish for. That's the beauty of the spinach in the pesto. It eliminates the need for so much basil, but still allows for fantastic and healthy flavor.

Berry Banana Smoothie with "Green Tops"

Berry Banana Smoothie with "Green Tops"


In reading up on how to get children to eat healthy, I learned that some foods should be given more creative or less scary names. I took this step when adding spinach to my smoothies. The spinach (green tops) reminded me of eating fresh mint or even the tops of organic berries in my drink when you aren't worried about eating the leaves. The bitterness of the spinach is non-existent; so, I have no fear of suddenly realizing that the "tops" aren't tops at all. I have fought "green smoothies" for quite some time, but the fruit hides the look, which makes me more likely to drink it. Also, the additional vitamin C from orange juice increases absorption of iron, which is just as important for my body as eating the iron to begin with.

Sadly, my fetal-brain-drain kicked in and sometime last weekend I failed to put my frozen bananas back in the freezer, and they weren't very acceptable for smoothies after spending the night in the fridge. I used frozen peaches (Yes, we have a variety of fruit in our freezer. Just wait until all the applesauce and squash come into season.) as an alternative. The downside was that the color came out funky. One person at work thought my drink was pasta sauce to go with my EMT's pasta, and another person thought I was drinking salsa. Well, no matter the look, it tasted just fine.

Recipe for Berry Banana Smoothies

Serves 2

  • One frozen banana
  • 1/4 cup frozen raspberries
  • 6 large frozen strawberries
  • 1/2 cup fresh spinach
  • 1/4 cup orange juice
  • 1/4 cup plain yogurt

I defrost my strawberries for a minute in the microwave because the banana often adds enough thickness on its own. Blend the raspberries first because they're smaller. Add the strawberries for some liquid, then spinach, banana, yogurt, and juice. Lighten up on the liquids if the smoothie is getting too thin or add an extra banana. The raspberries are the strongest flavor so those are what you need least extra of. If spinach is necessary in your diet, too, you can get away with adding more "green tops" without tasting the bitterness.

As with all smoothies, it's easy to be creative and explore. No two are alike. For my mid-morning drinks, I used just strawberries (defrost again) and peaches with the juice and spinach. I eliminated the yogurt because at work it takes me a while to sip my drink.

Results of Spinach for a Week

Sauteed Spinach in Garlic

Well, my goal for putting that pound of spinach away in a week was not a success. Paul says my problem was that I never put enough spinach in the dishes. I also contribute part of the problem to not being home for two nights and running out of time in the mornings to make my smoothies the last four or five days. So, I'll be making myself a smoothie for breakfast in the morning and trying to come up with other ways to use the spinach up as quickly as possible because I know it's good for me, and I don't want it to go to waste. Stay tuned for photographs and recipes to go with my spinach creations for the week.

The sauteed spinach photographed was served with my butternut squash soup, which I was very proud of. You can tell that even though the pan was filled with raw spinach, it cooks down a lot. If you're serving a large number of guests, get a big skillet.

Jason's Deli-Orlando, Florida

Jason's Deli


Back in the middle of August, I stopped off at Target to pick up a chocolate cheesecake for a going away party at the office. I figured I was the pregnant one and therefore they had to eat what the pregnant woman wanted. Luckily, everyone was pleased with my choice (or at least pretended to be.) As I was pulling out of the shopping center, I noticed a Jason's Deli and remembered I had a gift card in my "card wallet" for dining there. I decided I'd been eating out so much, which was not in our budget originally, I would use the card to get a free lunch. Luckily, my little wrap only cost about $6; so, I have leftovers on the card to be visiting again over the next couple months--taking advantage of the vegetarian soup selection and salad bar.

Spinach for a Week!

Ruined Cookbooks

Paul's folks had a major issue with their kitchen earlier this year. Their upstairs water heater flooded their kitchen and ruined--among other things--years of collected recipes. You can see all the marked pages in the cookbooks that the insurance company replaced. I also benefited because we learned one of the cookbooks The Occasional Vegetarian was out of print. Kathleen graciously sent me a used copy when she found a source. I'm happy my stomach is more settled because I've already read it cover-to-cover. (Yes, I do find enjoyment just reading cookbooks.) I've already used two recipes and will be going back to it later in the week.

I purchased a 1 pound package of spinach at Costco on Thursday and am determined to finish it off before the end of this week. One pound doesn't sound like much, but it looks like a lot, probably because I'm not running to the kitchen when I get home from work like I once did. I hope that excitement will return. Anyway, below are some ideas I have for getting that extra iron into my tummy because the vitamins still aren't staying down all the time.

Never Ending Pasta Bowl-Olive Garden

Spinach Alfredo-Olive Garden


In an effort to get more iron in my diet, I drug Paul to Olive Garden twice in one week. (I tried to get him to go back on Friday, but I got a staunch refusal.) The Never-Ending Pasta Bowl was most helpful in giving me the fat I craved plus the iron my body needs. The Alfredo was much better than the marinara, but at the same time I wanted to keep the calories down. I've been told I'm supposed to maximize my calories. That being said, I also didn't eat one breadstick during the second trip to make sure I got my calories with extra nutrients. The first time we went, our waitress gave us the Capellini Pomodoro sauce in the never-ending pasta bowl. However, the second trip the waitress wouldn't do that. Too bad. She would have gotten a better tip. Now that I can look at a cookbook without getting sick, I'll be making the effort to get my spinach at home for a while, but Olive Garden came in handy for a week.

Carlos & Pepe's-Ft. Lauderdale, Florida

Carlos & Pepe's Cantina

Spinach Quesadilla

Caesar Salad, Jalapeño Bread

Guacamole and Salsa

We were having a hard time finding a place to dine in Ft. Lauderdale, Florida for dinner. We passed a sign for Carlos and Pepe's near our hotel. It boasted being "World Famous," and the reviews Paul read said the guacamole was tops. I was getting quite hungry, so we decided to stop.

The restaurant was very popular. It seems to be a very large restaurant with many tables, even outside and in a bar, and few tables were empty. The staff was quite polite.

Ordering from the menu proved to be trickier than expected. There were very few vegetarian items on the menu--mainly limited to the salad, quesadilla, and vegetable fajitas. Paul asked if he could have a burrito with just beans, and waitress said that wasn't on the menu. So, he ordered the Caesar cause the waitress said the dressing was without anchovies and I ordered the spinach quesadilla. Paul also ordered the guac with a side of flour tortillas.

Domino's Pacific Veggie Pizza

Domino's Pacific Veggie Pizza

A couple weeks ago, the office ordered lunch for us courtesy of a patient because our nurse practitioner, Shani, is moving away. That's a story in and of itself cause we've bonded so much, and I'll miss her terribly. Anyway, not realizing feta is considered a "soft" cheese and is off my diet, the girls were quite proud that they had ordered this delicious looking Pacific Veggie pizza for myself and Shani (who is a pescatarian). Also, not realizing that the pizza had feta on it, I dove in because it looked so fabulous. It was only after I had a slice that I found an advertisement attached to the top of a box with the ingredient list. I was so disappointed because I was really surprised how yummy it tasted. I'm a girl rather stuck on making pizza at home, but have found lately in my pregnant-always-sick-cooking-makes-me. . .you know. . .state, I've been eating out more and experiencing even pizza from outside of my kitchen. This is one of those pizzas I would love to eat again after the baby or even sooner if they'll hold the feta cheese, which would be sad because it was crunchy and had a nice little bite to it. I'm also not sure that the provolone used vegetarian enzymes as my research says provolone is one of the cheeses that uses calf rennet most often.

Menu thoughts for the first week in June

Wild Rice Salad-Omni Resort

Exactly a week ago, we attended a wedding at the Omni Resort in Champions Gate, Florida. We loved the wedding and are so happy for Sarah and John, but more importantly, we enjoyed this (see photo) particular menu item so much that the efforts of a duplication will likely be part of our menu this week.

I have fallen off the wagon of my menu plan to eliminate unnecessary stress in my life the last couple of weeks due to friends and family visiting, which throws off my schedule a bit. (I'm a creature of habit.) But, I'm back on this week!

Menu for Week of June 1

  • Cold Wild Rice with fruit and nuts salad, veggie-meat
  • Open-faced grilled cheese with aged white cheddar on dark wheat bread and mixed green salad
  • Pizza on Flatbread with veggie-chicken spinach, and zucchini
  • Cereal or Smoothies and Sandwiches
  • Corn(?) and. . .

I have purchased fresh corn on sale at differing grocery stores for the last two weeks. It's a great summer treat and so inspiring because the fresh flavors make you want to do something just as fresh to go with it. We've already eaten this week's supply of corn, and I hope to acquire more on Thursday or Friday when I do my big bi-weekly grocery shopping.

Pasta in Garlic-Almond Sauce-Cost to Make

Gourmet's Garlic-Almond Sauce

Gourmet's April 2009 Magazine had this fabulous recipe, and they've even made it available online. When I first read it, I was intrigued by the recipe and curious to know how it would work. I'm always looking for ways to get extra heart-healthy nuts in our diet. Making this recipe for dinner actually turned out to be a very economical move on my part. Paul's aunts gave us raw almonds from Trader Joe's at Christmas. We also got Trader Joe's pasta as an Easter present. Garrett Nudd left the garlic a few weeks back when he was making concoctions in our kitchen. So, much of the ingredients for this recipe were free to us.

Menu for weeks of Apr. 12 and Apr. 19

Sorbet

For a detailed list of the planned menu for April 12, please see this previous post. Everything went smoothly until I realized I had mozzarella that was about to expire and tomatoes that didn't look good either. Thursday night, Paul had a foot race, and I worked late and spent a couple hours with my family. So, we didn't eat dinner at home at all on Thursday night and had homemade pizza with a focus on fresh tomato sauce for Friday night.

Home Sweet Home

Smiles

Eat Like a Rabbit is home from a fabulous field trip to study food across the Atlantic. The experience was incredible, and I invite you to stay tuned to the entire story of the trip with specific reviews of restaurants. Unfortunately, we are suffering from jet lag and are trying to get back into the swing of things both at home and at work. ELAR prides itself on sharing pictures of food and other experiences and therefore will delay in posting stories about the trip until the photos and/or videos have been edited. Please forgive the delay.

Butternut Squash Pesto Lasagna Recipe and Cost

Butternut Spinach Pesto Squash Lasagna

I was eating the leftovers of this at work and a girl walked in saying "That smells good." Always eager to share my creations, I offered her a bite from the side I had not reached yet. She seemed surprised to be able to say "That's actually good." Thank you very much. I almost think it's my favorite of my own recipes thus far.

This is such a great recipe because it takes something that should taste a bit sweet and makes it more salty with the pesto and creamy white sauce. The entire lasagna lasted Paul and me four meals. So, the price seems quite right and all the time invested seems quite efficient.

Flatbread Pizza Recipe and Cost

Flatbread Pizza

Paul declared this creation great. He especially liked the crust. I really enjoy the flatbread as well. I just happened upon some Naan hand-stretched flatbread at Costco. I love making sandwiches out of it or serving it instead of French bread alongside pasta. I think it looks and tastes fabulous.

Shared Tofu Recipe (served with wild rice, sauteed spinach, sweet potatoes)

Tofu, Sweet Potatoes, and Wild Rice

The tofu recipe is from a friend, Fely Rugless, who is a firm believer in simple cooking. This is the first shared recipe from a reader for me to prepare and post. Paul really liked the tofu. I am new to making tofu at home . Still, it was a good consistency and well flavored.

Veggie-Chicken Florentine Pizza Recipe and Cost

Chicken Florentine Pizza

I specifically made this pizza to highlight the simpleness of using a soybean-based meat substitute in a meal. The prices for this meal are estimates because the price of the vegetarian food varies so greatly among stores. Certainly, a local speacialty health food store has the potential of being cheaper than a major supermarket.

Spaghetti Squash with Spinach Pesto Recipe

Spaghetti Sauce with Spinach Pesto

One of my EMTs said this was his favorite squash. So, I purhased some on Friday. By Saturday, we were eating lunch at some friend's house and were served Spaghetti Squash. He answered all of my questions about preparation. And I excitedly created this fabulous dish on Sunday. With a salad, French bread, and pan-fried scallops, I was in heaven.

Spinach Strudel Recipe

Spinach Strudel

Paul bought me a new cook book that recommended some strudel recipes as show-stoppers. I didn't have the ingredients, but I used what I had on hand and was so excited with the results. I had a few extra pastry sheets and choose to make the Vegeburger Bites, which I have written about before. The purpose for using all the pastry sheets was to clean out the freezer. They are expensive; so I try to buy them from the Pepperidge Farm Thrift Store. I love using them because they taste like I've slaved all day!

Pesto Sauce Recipe

Unrolled Zucchini Slices

The following post is in reference to that little bowl filled with green at the top left hand corner.

A few situations happening in just a week's time started me thinking about this post. It started when I read one of the many magazines in our office (unfortunately I do not remember which one) that said basil was hard to acquire for a pesto sauce and recommended some alternatives.

Elephant Bar Restaurant

Elephant Bar RestaurantSauteed Spinach at Elephant BarVeggie Burger at Elephant BarPad Thai at Elephant BarVegetarian Icons on menu

We visited this recently opened restaurant attached to the Altamonte Springs Mall on recommendation of our good friends, The Wooleys. We enjoy having friends who think of us every time they eat out. I really enjoyed the atmosphere of the restaurant. The tables built in the immediate bar area where in a circle and had very good acoustics. The staff was polite and food was delivered speedily.

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